Nigella Seed (Black Seed) is a super-food that contains over 100 different constituents- including vitamins; minerals and a high concentration of Essential Fatty Acids.Black Seed can be taken as a supplement on its own or can be sprinkled on cereals; muesli; and salads. It can also be added to breads and shakes.
Benefits:May exert antioxidant & anti-inflammatory effectsMay relieve symptoms of Rheumatoid Arthritis. May relieve upset stomachs and cramps. May improve respiratory conditions.