Psyllium husk is a natural way to maintain gastrointestinal health. Psyllium husks (also called ispaghula; isabgol; or just psyllium) are the protective sheath around the seed of the Plantago ovata plant; which grows naturally in India. Psyllium is a fibre rich plant containing high levels of both soluble and insoluble fibre; which makes it a natural alternative to relieve diarrhoea; constipation as well as aid in weight management and regulate high cholesterol.
Advantages of Psyllium Husk:High in soluble and insoluble fibreHelps maintain gastrointestinal healthCan assist relieving diarrhoea & constipation
Ingredients & Excipients
Ingredients:Psyllium husk powder (fine).No fillers; artificial colours; flavours; sweeteners or preservatives.
Dose & Administration
Suggested use:Mix 1 tablespoon with at least 240ml water; juice or your favourite beverage. Stir and drink immediately. Drinking an additional glass of water afterwards is advised to ensure hydration.